
Essential Amino Acids Critical to Health and Hormone Balance
Reading Time: 4 minutes The human body requires a complex set of nutrients to sustain good health. While all of these vitamins and nutrients are provided by mother nature, many people still struggle with nutrition deficiencies. Amino Acids are critically important to Hormone Balance. Amino Acids are the building blocks of proteins. There are 20 amino acids intricately involved human function. We make eleven of these on our own, but nine must be absorbed through diet. The amino acids that we have to find in nature are known as Essential Amino Acids. This need for Essential Amino Acids is why protein is absolutely necessary...