Growth hormone = More Sleep = Better Sex!
Reading Time: 4 minutes More Sleep Leads to 'Better Levels of Arousal.' Numerous studies have concluded that one of the reasons for the current insomnia epidemic is a lack of growth hormone. When your growth hormone levels are optimal it is much easier to doze off and stay asleep so you can get the benefits of deep, restorative slumber. In addition to the broad range of health benefits that sleep delivers, there is an added bonus: A roaring libido! Is your libido tired? If so, then a lack of sleep may be the reason why researchers claim. A study has found a direct relationship...