
Managing Late-Onset Hypogonadism: Exercise and Lifestyle Strategies for American Men
Reading Time: 3 minutes Understanding Late-Onset Hypogonadism Late-onset hypogonadism (LOH), also known as age-related low testosterone, is a clinical and biochemical syndrome characterized by a deficiency in serum testosterone levels in conjunction with associated symptoms. These symptoms may include decreased libido, erectile dysfunction, fatigue, depression, and loss of muscle mass. As American men age, the prevalence of LOH increases, affecting their quality of life and overall well-being. The Role of Physical Activity in Managing LOH Physical activity has emerged as a potent non-pharmacological intervention for managing LOH. Regular exercise can help mitigate the symptoms associated with low testosterone levels and improve overall health outcomes....