HRT Fitness and Exercise

Reading Time: 13 minutes    At our clinic, we believe in a holistic approach to longevity and optimal health. Human Growth Hormone (HGH) Replacement Therapy is a first step in regaining youthful levels of physical fitness. But why stop there? In addition to our hormone restoration therapies, we offer detailed advice on all aspects of health: nutrition, stress reduction, supplements, and physical training. And that includes what some fitness professionals consider "The King of all exercises"...squats. All too often, the average person is only concerned with strength and fitness in their upper body, to the neglect of their legs. Want proof? Ask someone to...

Reading Time: 5 minutes   At our clinic, we are proud to offer the most effective, cutting-edge, safe, and affordable Testosterone Replacement Therapy (TRT) treatments that will deliver impactful results. By following our treatment protocols your body will respond with the kind of skyrocketing energy that you haven't felt in years! But that's not all we do. WE believe in a holistic approach to health and longevity, and that includes stress reduction, nutrition, supplements, tips on obtaining deep, restorative sleep, and physical fitness. The right fitness routine will work synergistically with our testosterone therapy to deliver even more results! If you’re a man with...

Reading Time: 3 minutes Unveiling Creatine: A potent tool spawning ripples of fascination in wellness circles, stirring the waters of sports, and commanding respect in cognitive enhancement landscapes (nootropic)- Creatine. This dynamo first strummed heartstrings of recognition in the early ‘90s and continues to sing melodies of amplified physical prowess with a symphony of scientific backing. Creatine has exhibited mesmerizing resilience as a prized jewel in the bodybuilding realm, defying temporality barriers that have crumbled many an aspirant. This forerunner in the supplement space puts many on the journey towards athletic transcendence, swinging open new doors of potential, and perennially producing tangible results. Decoding...

Reading Time: 11 minutes Very few supplements in both worlds of sports and nootropics (smart pills) have been studied and researched as extensively as creatine. It first appeared on the radar screen in the early 1990s and has proven itself ever since. Countless research studies have shown that creatine is not only one of the best natural compounds ever introduced to the bodybuilding community, but it has also stood the test of time that very few other supplements have. Many other products have come and gone, but creatine has shown it has staying power, getting better and better, and continuing to provide real-world results....

Reading Time: 3 minutes Hooray! You've chosen to embrace a new phase of your invigorating journey. You're about to plunge into the rejuvenating world of Human Growth Hormone (HGH) treatment, on the legal and safe path of consulting a certified physician, undergoing a wholesome physical checkup, being evaluated holistically, and embarking on hormone replacement therapy at our esteemed clinic. You want to tap into the captivating benefits of this treatment, and to that end, you've resolved to indulge in a vibrant dance with the gym, building an awe-inspiring shell of strength and muscular definition. Spectacular! Now, it's all about navigating the labyrinth of this...

Reading Time: 5 minutes Congratulations! You've finally decided to step up and buy Human Growth Hormone (HGH) through the legal process of seeing a doctor, getting blood work and physical exam, get evaluated, and undergo hormone replacement therapy at our clinic. And to get the most benefit from your treatment, you have committed to get in the gym and add some serious strength and muscle mass...great! Now, it's a matter of meeting your goals safely and efficiently. We don't prescribe HGH for bodybuilders, but our patients who go on HGH and change their lifestyle by working out and eating right will notice significant improvements...

Reading Time: 8 minutes Want to Boost Your Testosterone Levels? Then Start Long-Distance Running! Attention ladies! If you're interested in a great sex life, look no further than a marathon runner." Marathon runners are the best in bed," proclaimed a recent headline. According to the latest scientific research, long-distance runners are red-hot...scientifically speaking. The headline is based on a study that merely looked at long-distance runners’ finger ratios -- said to be a marker for high testosterone levels -- not reported partner sexual satisfaction (or, as other sources indicate, high sperm counts and "reproductive fitness"). If marathon runners are great lovers and desirable to...

Reading Time: 8 minutes One of the sad realities of aging is the slow down of our metabolism. As we age, the pounds and flab increase while the muscle shrinks and weakens. While there are several causes for this wretched development, one of the primary causes is the loss of Human Growth Hormone (HGH). Before we discuss what can be done to reverse this deplorable condition, let's take a deep look at what metabolism is. Metabolism refers to a series of chemical reactions that create a living being. Scientifically, it's an extended-term. In general terms, however, metabolism relates to the processes which sustain energy...

Reading Time: 6 minutes Are you looking to build muscle? Then do not overlook the critical role of muscle-building foods! Keep reading and discover the foods that will supercharge your muscles Fact: Testosterone is a must...an absolute must for building strong, powerful, and massive muscles. It is not called the "manly hormone" for no reason. To put it bluntly, without adequate testosterone your gains in the gym will be minimal at best. Our clinics specialize in hormone replacement, and that includes testosterone replacement therapy (TRT). If you have low testosterone our first step is restoring your testosterone to a healthy level.    But we...

Reading Time: 5 minutes How Growth Hormone can make your training EXPLODE! Keep reading and learn the facts about fitness It's finally happened. You're tired of looking in the mirror and realizing the toll that aging, combined with inactivity and lack of physical fitness has taken. The ever-so-slow increase of flab...muscle weakness...sagging, wrinkled, weathered skin...a receding hairline...and other effects of the disease of aging. And it's Not Just Your Appearance If the above symptoms weren't severe enough, there are also some uninvited guests crashing your party: joint aches and pains...inability to enjoy a night of deep, restorative sleep...constant fatigue...brain fog...depression...and more. At first, they...

Reading Time: 5 minutes Blood Flow Restriction Training: A way to stimulate Growth Hormone! It’s a fact. Nothing can replace Human Growth Hormone (HGH) Replacement Therapy. Modern-day therapies designed to boost growth hormone levels are safe and efficient. Our clinics are proud to offer these cutting-edge treatments at a reasonable price. We have decades of experience in the field of hormone replacement and we stand behind our treatments. But we don’t stop with hormone replacement therapies That’s right. As effective as our treatments are, we believe in a comprehensive, holistic approach to enable you to receive the maximum benefit from our treatments. Our hormone...

Reading Time: 6 minutes Congratulations! After an eternity of putting it off, you finally decided to get off the couch and join a gym. And it paid off. After a few weeks you began to notice a few subtle differences...a few pounds dropped...you felt more energetic...more alive...and anxious to keep going. After a year of dedication to the fitness lifestyle, your progress was measurable...and noticeable. You not only felt good...you looked good as well, and the compliments you received made all that hard work well worth the effort and then some. At this time you made the commitment to make fitness a permanent part...

Reading Time: 3 minutes While diet and exercise are integral to successful weight loss, our Hormones strongly impact how easy it is to lose weight or maintain a healthy weight. Hormone Imbalance is a major barrier to successful weight loss for millions. In this article we discuss how nine hormones influence your ability to control your metabolism, hunger, and digestive function. Cortisol and Overeating Stress and hunger are strongly related. Anyone that's had a deadline approaching or felt the crunch of procrastination has likely succumbed to stress-related eating of junk food. Cortisol is the primary hormonal component of stress response. Cortisol puts your body...

Reading Time: 9 minutes As we age, we experience a drop in Human Growth Hormone HGH) that causes several emerging developments that are unwanted. Two of the most obvious are an accumulation of fat and shrinkage of muscle. This unfortunate problem occurs even if our weight stays similar to our earlier years. In addition to looking pudgy, this inversion is also a severe risk to our continued good health. If you've heard it once, you've listened to it seemingly a million times: muscle is heavier and denser than fat. And it's true. Check out the difference between a muscular, physically fit 200-pound athlete compared...