What dietary considerations should I make while on HRT, hormone replacement therapy?
Reading Time: 28 minutes Hormone Replacement Therapy Nutrition and Weight Management A good diet is not intended to make you feel starved or food deprived.In fact, most diets that hit the market are simply fads that are not very effective. We are here to help people learn healthy ways to manage your weight and keep your eating habits under wraps without taking the simple pleasures out of your life. Creating a diet plan that is healthy and beneficial doesn't need to be a complicated process nor should it be so complex that you need a degree just to understand it. There are simple ways...