Fight Inflammation and Osteoporosis with Beets!
Reading Time: 4 minutes Beets or remolacha have long been the “Rodney Dangerfield” of vegetables because they are quite often overlooked, and therefore do not get the respect they deserve. However, beets are loaded with benefits, and can even be described as “the gift that just keeps on giving.” Keep reading to learn more about this under-rated but exciting vegetable. Beets are on the Front Line in the War on Osteoporosis Bet you didn't know just how great beets are for battling osteoporosis. This red vegetable is loaded with vitamins, minerals, and other nutrients that play a vital role in maintaining our bone...





















